Networking isn’t just for extroverts; introverts can excel at it too with the right strategies. A recent study has shed light on essential skills that can significantly enhance networking abilities for introverts. By focusing on cognitive flexibility, a promotion-focused approach, perceived prowess, persistence, and a future-focused orientation, even the most reserved individuals can become adept at building professional relationships.

Despite the common stereotype that extroverts are naturally better networkers, research indicates that networking is a learnable skill rather than an innate talent. The study involved 450 professionals across various fields and revealed that anyone, regardless of their natural disposition, can develop effective networking skills. These capabilities are crucial for professional growth and can be developed through targeted practices.

Why it matters: Effective networking is crucial, especially in industries where advancements and opportunities evolve at a rapid pace. Enhancing these skills can lead to strategic partnerships, deepen industry insights, and facilitate access to innovative ventures. For those who are naturally reserved, mastering networking is especially vital, enabling the subtle cultivation of influence and leadership necessary to steer projects and ideas to fruition in a competitive landscape.

• Cognitive Flexibility: Introverts who develop the ability to adapt quickly to new situations and embrace diverse viewpoints find it easier to network. Simple lifestyle changes and brain training activities can enhance cognitive flexibility, improving how one handles social interactions during networking events.

• Promotion Focus vs. Prevention Focus: Shifting from a prevention focus, which is about avoiding negative outcomes, to a promotion focus, aimed at achieving positive results, can increase networking success. Introverts can foster a promotion focus by setting specific networking goals and focusing on the positives of each interaction.

• Perceived Prowess in Networking: Believing in one’s networking abilities, or having high ‘networking self-efficacy,’ can significantly impact success. Building confidence through preparation and positive reinforcement can help introverts feel more competent and motivated to network.

• Persistence in Networking: Regular and persistent networking efforts yield better results. Setting aside consistent time for networking and maintaining discipline despite challenges is crucial for building lasting professional relationships.

• Future-Focused Temporal Orientation: Concentrating on future goals rather than past experiences can enhance one’s networking strategy. Introverts should prepare by researching events, practicing conversation starters, and focusing on long-term networking benefits to reduce anxiety and improve effectiveness.

Go Deeper -> 5 Networking Tips for Introverts (and Anyone Else) – Harvard Business Review